Keto, Paleo, and Low carb recipes quick and easy foods ideas to try when following a low carb high-fat diet. Serve up delicious and nutritious meals in no time.
If you love simple sugar-free, sweet treats packed with protein and healthy fat, then this is a recipe for you. Our family goes through quite a bit of nut butter. They are fantastic for desserts and also keto fat bombs bites. They make a great addition to a variety of recipes, and in this no-bake … Read more
A while back, after buying some cocoa butter, I wasn’t too sure how to prepare keto snacks with it. After playing around and experimenting with new recipes, I found out it is very versatile, and you can use it in a variety of low carb and gluten-free recipes. It even makes for a great beauty … Read more
Possessing good gut health is essential to overall health and wellbeing, including mentally and emotionally. Many studies show that having healthy gut results in better digestion and health in general. It is important to include a variety of probiotics and fermented foods, no matter what diet you follow. Homemade low carb sauerkraut provides just that … Read more
You follow a ketogenic diet, and you have a desire for bread but think it will take too long to prepare a low carb friendly loaf. Today we have a gluten-free keto microwave bread made from flaxseed, and it takes less than 10 minutes to make from start to finish. Keto bread can be made … Read more
We have to say these gluten-free keto chocolate chip cookies are one of our family’s favorite desserts. Moreover, at 5g net carbs, 7g protein, and a hefty 24.5g of fat. The macros will fit in perfectly with a ketogenic diet when trying to eat more healthy fats. If you want to make a bulk of … Read more
These low carb ketogenic cream cheese cookies are soft, chewy, and delicious eaten warm. The perfect recipe for a sweet tooth and want a little snack to fit in nicely with your daily keto macros. It is a relatively plain keto recipe, but you could always add some cocoa nibs or dark chocolate chips to … Read more
Sauerkraut is one of the most popular Lacto-fermented vegetables. As with all fermented food, you can make sauerkraut in an abundance of ways. Fermented foods and beverages are a true superfood that gives us lots of beneficial gut bacteria, otherwise known as probiotics. It fits in nicely with a low carb or keto diet due … Read more
Hey there! Looking for a delightful treat that fits perfectly into your keto lifestyle? No bake keto peanut butter truffles are here to satisfy your cravings. They are smooth, creamy, and packed with peanut butter goodness. Plus, they are easy to make and require no baking! Whether you’re a seasoned keto dieter or just starting, … Read more
We bought a bunch of strawberries and thought what better way to make use of it than to make a healthy paleo strawberry cheesecake. This Paleo recipe is raw vegan, gluten-free, dairy-free, and even no-bake, so you do not also have to turn on the oven. It is straightforward, and everything is made from start … Read more
When following a high fat diet, it’s always good to have sugar-free low carb bites around the home. If you have ready to eat high carb foods in your house, then having ready-made mini keto snacks to munch on is of particular importance. These gluten-free coconut flour cookies do just the job. We always try … Read more