LowCarbAlpha https://lowcarbalpha.com Ketogenic Diet Lifestyle, Low Carb, Keto, LCHF Recipes Sat, 13 Oct 2018 20:03:42 +0000 en-GB hourly 1 https://lowcarbalpha.com/wp-content/uploads/2018/07/cropped-Lowcarbalpha-siteicon-1-32x32.jpg LowCarbAlpha https://lowcarbalpha.com 32 32 Health Benefits of Kombucha Tea https://lowcarbalpha.com/health-benefits-kombucha-tea/ https://lowcarbalpha.com/health-benefits-kombucha-tea/#respond Thu, 28 Jun 2018 11:54:02 +0000 https://lowcarbalpha.com/?p=9869 Kombucha tea has gained a lot of popularity as a beneficial health supplement and beverage. It is a simple fermented drink made from tea. This ancient Chinese drink has a lot of health benefits ranging from disease preventing, maintaining a healthy body and state of mind. Modern-day dangers bombard, test and compromise the human immune…

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Keto Eggs Spinach and Mushrooms Breakfast Skillet https://lowcarbalpha.com/keto-eggs-spinach-mushrooms/ https://lowcarbalpha.com/keto-eggs-spinach-mushrooms/#respond Mon, 25 Jun 2018 11:09:41 +0000 https://lowcarbalpha.com/?p=9745 It is great how amazingly diverse dishes can be prepared from eggs. Thanks to them, keto breakfasts are not boring. This low carb breakfast skillet recipe is a great healthy filling breakfast that you can prepare in no time and an easy way to start the day off with a bunch of green veggies. We…

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The Ketogenic Diet for Depression and Anxiety https://lowcarbalpha.com/ketogenic-diet-for-depression/ https://lowcarbalpha.com/ketogenic-diet-for-depression/#comments Thu, 14 Jun 2018 11:06:24 +0000 https://lowcarbalpha.com/?p=9733 In today’s fast-paced life it’s not uncommon to come across many people suffering from depression. Chronic stress, anxiety, and depression affect people in many different ways. Work-related challenges, the ever-increasing family expectations, insufficient rest and poor diet, are just some examples of these causes. With this in mind, it’s obvious you need credible, easy to…

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Keto Cheddar Cheese Coconut Flour Mug Bread Recipe https://lowcarbalpha.com/keto-cheese-coconut-flour-mug-bread/ https://lowcarbalpha.com/keto-cheese-coconut-flour-mug-bread/#respond Wed, 06 Jun 2018 21:57:04 +0000 https://lowcarbalpha.com/?p=9694 These low carb cheddar cheese biscuits or mug bread are one of our favorite quick recipes. Cheesy, savory with a coconut flour kick, this gluten-free recipe has definite keto bread texture. Ideal for mini sandwiches, spread with butter or as a side to your favorite keto dish. One of the best things about low carb…

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Keto Broccoli and Cheddar Cheese Soup https://lowcarbalpha.com/keto-broccoli-cheese-soup/ https://lowcarbalpha.com/keto-broccoli-cheese-soup/#comments Fri, 18 May 2018 11:06:21 +0000 https://lowcarbalpha.com/?p=9535 There are many variations of broccoli and cheese soup recipes from low carb to vegan. Recipes have a tendency to use flour to thicken the soup plus many other additional ingredients. Today we have a simple and easy keto version of broccoli cheese soup that you can make in under half an hour. This warming…

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Coconut Flour Psyllium Flatbread https://lowcarbalpha.com/coconut-flour-psyllium-flatbread/ https://lowcarbalpha.com/coconut-flour-psyllium-flatbread/#respond Fri, 11 May 2018 10:04:44 +0000 https://lowcarbalpha.com/?p=9511 We are always looking for ways to make different types of bread on a keto diet. Today we make an easy and fast vegan, grain, dairy, and gluten-free psyllium husk coconut flour flatbread recipe. With this recipe, you can use it for many different purposes and season it to suit your preferences. Our family likes…

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No Bake Low Carb Peanut Butter Balls https://lowcarbalpha.com/no-bake-low-carb-peanut-butter-balls/ https://lowcarbalpha.com/no-bake-low-carb-peanut-butter-balls/#comments Wed, 02 May 2018 08:53:57 +0000 https://lowcarbalpha.com/?p=9106 If you love simple sugar free sweet treats packed with protein and healthy fat, then this is a recipe for you. Our family goes through quite a bit of nut butter. They are fantastic for desserts and also keto fat bombs bites. They make a great addition to a variety of recipes and in this…

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Keto Coconut White Chocolate Fat Bombs https://lowcarbalpha.com/keto-coconut-white-chocolate-fat-bombs/ https://lowcarbalpha.com/keto-coconut-white-chocolate-fat-bombs/#respond Sat, 28 Apr 2018 12:05:11 +0000 https://lowcarbalpha.com/?p=9088 A while back after buying some cocoa butter, I wasn’t too sure how to prepare keto snacks with it. After playing around and experimenting with new recipes I found out it is very versatile and you can use it in a variety of low carb recipes. It even makes for a great beauty and skincare…

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How To Make Homemade Sauerkraut https://lowcarbalpha.com/how-to-make-sauerkraut/ https://lowcarbalpha.com/how-to-make-sauerkraut/#comments Mon, 23 Apr 2018 11:39:40 +0000 https://lowcarbalpha.com/?p=9073 Possessing good gut health is essential to overall health and wellbeing, including mentally and emotionally. Many studies show that a having healthy gut results in better digestion, and health in general. It is important to include a variety of probiotics and fermented foods no matter what diet you follow and homemade sauerkraut provides just that…

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Keto Flax Bread 2 Minute Microwave Low Carb Bread Recipe https://lowcarbalpha.com/keto-flax-bread/ https://lowcarbalpha.com/keto-flax-bread/#comments Fri, 20 Apr 2018 07:39:35 +0000 https://lowcarbalpha.com/?p=9058 You follow a ketogenic diet, and you have a desire for bread but think it will take too long to prepare a low carb friendly loaf. Today we have a keto microwave bread made from flaxseed, and it takes less 10 minutes to make from start to finish. Keto bread can be made using flours…

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