Healthy self = Heal thy self

If you want to lose weight, you must learn to heal your body from the inside out. Increasing your vegetable intake is one of the first steps to take in treating yourself. Healthy foods are one of the most important aspects of long-term health. Stop eating processed and junk foods and learn to concentrate on nutrient-dense foods.

Healthy self = Heal thy self!


Healthy self equals heal thy self quote