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Learn how to make a low carb keto almond vanilla protein shake, a simple ketogenic diet recipe.

Made in a Nutribullet, this gluten-free, keto-friendly beverage contains 247 calories, 19g protein, 17g fat, and only 3g net carbs.

Perfect as a meal replacement drink or pre and post-workout.

See below for more foods to eat on a ketogenic diet.

How To Make Keto Almond Milk And Vanilla Shake

To prepare this recipe takes minimal effort.

Round up your ingredients, including coconut oil, unsweetened almond milk, vanilla protein powder, cocoa powder, and cinnamon.

Instructions

For the blending process, add almond milk to the cup.

Add all of the remaining ingredients.

Blend with Nutribullet or any blender for 10-20 seconds or until combined.

LowCarbAlpha

Almond Vanilla Protein Shake

Yield: 1 Serving

Prep Time: 2 minutes

Blending Time: 1 minute

Total Time: 3 minutes

Keto almond vanilla protein shake, a simple low carb, gluten-free recipe.

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Ingredients

• 1 Tbs Coconut Oil
• 1 Cup Almond Milk, Unsweetened
• 20 Grams Vanilla Protein Powder
• 1 Tsp Cocoa Powder
• 1/4 Tsp Cinnamon

Instructions

1. For the blending process add almond milk to cup.
2. Add all of the remaining ingredients.
3. Blend with Nutribullet or any blender for 10-20 seconds or until combined.

Nutrition Information:

Yield: 1 Serving Size: 1 Serving
Amount Per Serving:Calories: 247Total Fat: 17gSaturated Fat: 12gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 62mgSodium: 544mgCarbohydrates: 5gNet Carbohydrates: 3gFiber: 0gSugar: 2gProtein: 19g

Nutritional information is estimated.

Enjoy your gluten-free ketogenic vanilla almond protein shake. Let us know your favorite keto-friendly recipes using protein powder.

Make sure to check out our keto resources and other ketogenic recipes.