Low Carb Keto Minced Beef Spinach Bake

Low Carb Keto Minced Beef Spinach Bake

How to make low carb keto minced beef spinach bake, Ketogenic diet recipes.

For more foods for keto lifestyle check our post below.

Ketogenic Diet Rapid Fat Loss #lowcarb #keto #LCHF #lowcarbalpha
Low carb foods what to eat and avoid
ketosis cookbook keto recipes
Get access to over 370 tasty Keto Recipes


Low Carb Keto Minced Beef Spinach Bake #lowcarb #keto #LCHF #lowcarbalpha
Low Carb Keto Ground Beef Spinach Bake & Lettuce Recipe

Sponsored links

Low Carb Keto Minced Beef Spinach Bake

Category: Dinner, Cooking Method: Baking

Prep Time:10 minutes

Cook Time: 45 minutes

Yields: 4 Servings


  • Ground Beef: 1 Pound
  • Fresh Spinach: 2 Cups
  • Tomatoes: 4 medium
  • Garlic: 5 cloves
  • Heavy Cream: ¾ cup/180 ml
  • Soured Cream: ½ cup/125 ml
  • Paprika: 1 Tbs
  • Marjoram: 1 Tbs
  • Celery Seed: 1 Tbs
  • Salt: 1 Tbs


Blend the tomatoes and garlic in a food processor.

In a large frying pan brown the ground beef for about 5 minutes.

When the beef has browned add the tomatoes, garlic and spinach cook for 5 minutes.

Add the heavy cream. soured cream and seasonings, cook for a further 5 minutes.

Transfer everything to a large baking dish Cook on 360 °F/180 °C for 30 minutes.

Low Carb Keto Minced Beef Spinach Bake

By Published on 03/16/2016
Enjoy your minced beef spinach bake
Nutrition Information:

  • 560 calories
  • 12 grams of carbohydrate
  • 5 grams of fiber
  • 27 grams of protein
  • 24 grams of saturated fat
  • 4 grams of sugar
  • 21 grams of unsaturated fat

See more low carb ketogenic diet video recipes, and subscribe to our youtube channel and lowcarbalpha blog for the latest recipes.

Share this post

Post Comment