How to make Low Carb Keto Peanut Butter Milkshake, Ketogenic diet recipes in 2016.
Have a quick and simple milkshake recipe ready in as little as a few minutes.
For more foods for a LCHF diet check out out post below.
Keto Peanut Butter Milkshake
Category: Shake, Cooking Method: Blending
Prep Time:5 minutes
Cook Time: 1 minute
Yields: 1 Serving
1) Add all of the ingredients to the blender.
2) Blend for 20-30 seconds.
3) Pour into a glass and serve
- 521 calories
- 17 grams of carbohydrate
- 7 grams of fiber
- 6 grams of protein
- 28 grams of saturated fat
- 3 grams of sugar
- 17 grams of unsaturated fat
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