Tag: Keto Foods

Low Carb Keto Blueberry Ice Cream

You simply feel for something healthy and tasty when the summer season is near and what is better than to have some homemade blueberry ice cream. This low carb blueberry ice cream is effortless to make, and all you need…
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Low Carb Coconut Ice Cream Popsicles

Learn how to make low carb coconut ice cream popsicles, and try new and easy ketogenic diet recipes. If you’re wondering what to eat on keto be sure to check our list below. Today we have a gluten-free treat the…
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Starting a Ketogenic Plan for Weight Loss

At some point in life, overweight people are bullied about their size, while those who are skinny wish to maintain their bodies and stay healthy. However, how can someone do this when almost all food in the market and restaurants…
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Low Carb Crockpot Chili

Learn how to make keto low carb crockpot chili, read these easy to follow recipe instructions, and enjoy slow-cooked lchf chili today. Perfect for the ketogenic diet and for days when you want dinner ready as soon as you get…
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Low Carb Keto Crockpot Chicken and Spinach

Sometimes you don’t feel like spending hours in the kitchen preparing meals. If so, then make some room for your crockpot to prepare keto crockpot chicken. The super-simple gluten-free recipe gives all the flavors you are after and can be…
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Keto Almond Vanilla Protein Shake

Learn how to make a low carb keto almond vanilla protein shake, a simple ketogenic diet recipe. Made in a Nutribullet, this gluten-free, keto-friendly beverage contains 247 calories, 19g protein, 17g fat, and only 3g net carbs. Perfect as a…
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Health Benefits of Chia Seeds

Many people appreciate the benefits of the tiny superfood called chia seeds. They are nutritionally packed, while people enjoy them on cereal or mixed in smoothies. Salvia hispanica, also known as chia is an Ancient Grain and new functional food…
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Keto Diet Food Pyramid

When thinking about what to eat on a ketogenic diet for improving health, nutrition, and burning fat, you will certainly want to plan your meals in advance. That means having a viable keto diet plan ready and waiting. We have…
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