Thyroid

Ketogenic Diet Weight Loss Plateau and How to Break It

When eating a keto diet or any type of diet, know that weight loss will ultimately stall at some point. The aim is to break the weight loss plateau and march on to our ideal weight, but finding a remedy…

Last Updated: 11th February 2020 ·by Stephen | Low Carb Alpha· 2

Hypothyroidism and a Ketogenic Diet

Not too long ago many people didn’t know what hypothyroidism was. Hypothyroidism however in today’s society, is becoming frequently more common in Western countries and around the world. When your thyroid gland is underactive and has abnormally low activity, it…

Last Updated: 20th May 2019 ·by Stephen | Low Carb Alpha· 3