Thyroid

Ketogenic Diet Weight Loss Plateau and How to Break It

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keto diet weight loss plateau. Different fruits and vegetables

When eating a keto diet or any type of diet, know that weight loss will ultimately stall at some point. The aim is to break the weight loss plateau and march on to our ideal weight, but finding a remedy is not always so easy. 99% of people will encounter a plateau at some point … Read more

Hypothyroidism and a Ketogenic Diet

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Hypothyroidism and a Low Carb Diet. Can you lose weight with an underactive thyroid?

Not too long ago many people didn’t know what hypothyroidism was. Hypothyroidism however in today’s society, is becoming frequently more common in Western countries and around the world. When your thyroid gland is underactive and has abnormally low activity, it results in the slowness of mental as well as physical development in both, children and … Read more