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Sometimes you don’t feel like spending hours in the kitchen preparing meals.
If so, then make some room for your crockpot to prepare keto crockpot chicken.
The super-simple gluten-free recipe gives all the flavors you are after and can be prepared in under 10 minutes then slow-cooked during the day.
Chicken is an excellent source of protein and is an excellent meat for all the family.
Now, chicken thighs or legs are usually the best choices for low carb high-fat nutrition since it contains the most fats.
On its own, chicken breast is way too lean for a ketogenic diet, but with added fats and veggies, you can prepare great keto meals.
With 285 calories per serving and the macros of 11g fat, 43g protein, and 5g net carbs, it’s a great way to boost protein intake for the day.
Learn how to make Low Carb Keto Crockpot Chicken and Spinach, ketogenic diet recipes. Low carb high fat foods and ideas for other recipes below.
How To Make Keto Crockpot Chicken and Spinach
To make this recipe, it could not get any easier.
Add chicken breast to a crockpot.
Add all of the remaining ingredients and give a good stir to combine ingredients.
Cover and cook for 6 hours on low.
Remove the lid and break chicken into pieces with a spatula.
- 500 grams Chicken Breast
- 400 grams Spinach
- 1 Bell Pepper
- 4 medium Tomatoes
- 500 ml Chicken Stock
- 4 cloves Garlic
- 2 tbs Butter
- 1 Tsp Dried Oregano
- 1 Tsp Dried Basil
- Salt and Pepper, To taste
- Add chicken breast to the crockpot.
- Add all of the remaining ingredients.
- Cover and cook for 6 hours on low.
- Remove the lid and break chicken into pieces with a spatula.
Serve with your favorite vegetables and enjoy your low carb crockpot chicken and spinach.
Nutrition Information:Yield: 4 Serving Size: 1 Serving
Amount Per Serving:Calories: 285Total Fat: 11gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 125mgSodium: 471mgCarbohydrates: 9gNet Carbohydrates: 5gFiber: 4gSugar: 4gProtein: 43g
Nutritional information is estimated.
Let us know how your gluten-free keto slow cooker chicken breast recipe turned out and your favorite meals to prepare in a crock pot.
Thanks for watching click here for more information following a ketogenic diet or search our site for more keto recipes.