Coffee

Can You Drink Coffee on a Ketogenic Diet?

19th December 202415th January 2018 by Stephen | Low Carb Alpha

Are you one of those people whose first task in the morning is boiling the kettle for a cup of coffee? When starting a low carb diet, it entails making significant changes in your eating habits. You avoid typical high-carb food such as bread, pasta, potatoes, and sweets as they have no place. Some people … Read more

How to Make Your Coffee Habit a Healthier One

19th December 202421st September 2017 by Stephen | Low Carb Alpha

It’s not a new concept that to reduce total daily calories is to avoid adding sugar, whenever possible, to anything we consume. Cutting the sweet stuff from hot beverages such as tea and coffee and making it healthier is understandably the best place to begin. If you’re craving unhealthy foods such as cakes and cookies … Read more