Tag: Health Benefits

Health Benefits of Kombucha Tea

Kombucha tea has gained a lot of popularity as a beneficial health supplement and beverage. It is a simple fermented drink made from tea. This ancient Chinese drink has a lot of health benefits ranging from disease-preventing, maintaining a healthy…
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History and Benefits of Practicing Yoga

Yoga and meditation are very trendy in the world now, as one of the popular and exercises that can nourish the body. In addition to reducing stress and stretching the muscles, the benefits of yoga can also reduce belly fat,…
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How to use Turmeric for Health Benefits

Turmeric grows wild in the forests of Asia and is one of the key ingredients especially curries in Indian and Thai dishes while having unbelievable medicinal value as well. Countries in the east typically have lower rates of cancer and…
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Health Benefits of Chia Seeds

Many people appreciate the benefits of the tiny superfood called chia seeds. They are nutritionally packed, while people enjoy them on cereal or mixed in smoothies. Salvia hispanica, also known as chia is an Ancient Grain and new functional food…
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