Foods to Avoid on the Paleo Diet

Following a Paleo lifestyle is not that hard. Over time, once you understand foods you can eat, you can look at meals and judge if it is Paleo friendly. The modern era and food go hand in hand. If you…
Almond Flour Coconut Oil Keto Brownies

How to make healthy fudge low carb almond flour coconut oil keto brownies. Perfect for a LCHF, ketogenic diet lifestyle. These brownies are gluten-free, Paleo-friendly and the perfect go-to snack to keep you burning ketones and stay in ketosis. Just…