If you love simple sugar-free, sweet treats packed with protein and healthy fat, then this is a recipe for you. Our family goes through quite a bit of nut butter. They are fantastic for desserts and also keto fat bombs bites. They make a great addition to a variety of recipes, and in this no-bake … Read more
A while back, after buying some cocoa butter, I wasn’t too sure how to prepare keto snacks with it. After playing around and experimenting with new recipes, I found out it is very versatile, and you can use it in a variety of low carb and gluten-free recipes. It even makes for a great beauty … Read more
Possessing good gut health is essential to overall health and wellbeing, including mentally and emotionally. Many studies show that having healthy gut results in better digestion and health in general. It is important to include a variety of probiotics and fermented foods, no matter what diet you follow. Homemade low carb sauerkraut provides just that … Read more
Sauerkraut is one of the most popular Lacto-fermented vegetables. As with all fermented food, you can make sauerkraut in an abundance of ways. Fermented foods and beverages are a true superfood that gives us lots of beneficial gut bacteria, otherwise known as probiotics. It fits in nicely with a low carb or keto diet due … Read more
Hey there! Looking for a delightful treat that fits perfectly into your keto lifestyle? No bake keto peanut butter truffles are here to satisfy your cravings. They are smooth, creamy, and packed with peanut butter goodness. Plus, they are easy to make and require no baking! Whether you’re a seasoned keto dieter or just starting, … Read more
We bought a bunch of strawberries and thought what better way to make use of it than to make a healthy paleo strawberry cheesecake. This Paleo recipe is raw vegan, gluten-free, dairy-free, and even no-bake, so you do not also have to turn on the oven. It is straightforward, and everything is made from start … Read more
When looking for a quick way to boost your fat intake, one of the best ways is to indulge in keto fudge. Today we have an easy keto and vegan fat bomb recipe keto peanut butter fudge. This gluten-free, dairy-free snack is simple to make and uses just 5 ingredients. If you and your family … Read more