We have to say these gluten-free keto chocolate chip cookies are one of our family’s favorite desserts. Moreover, at 5g net carbs, 7g protein, and a hefty 24.5g of fat. The macros will fit in perfectly with a ketogenic diet when trying to eat more healthy fats. If you want to make a bulk of … Read more
These low carb ketogenic cream cheese cookies are soft, chewy, and delicious eaten warm. The perfect recipe for a sweet tooth and want a little snack to fit in nicely with your daily keto macros. It is a relatively plain keto recipe, but you could always add some cocoa nibs or dark chocolate chips to … Read more
Sauerkraut is one of the most popular Lacto-fermented vegetables. As with all fermented food, you can make sauerkraut in an abundance of ways. Fermented foods and beverages are a true superfood that gives us lots of beneficial gut bacteria, otherwise known as probiotics. It fits in nicely with a low carb or keto diet due … Read more
Hey there! Looking for a delightful treat that fits perfectly into your keto lifestyle? No bake keto peanut butter truffles are here to satisfy your cravings. They are smooth, creamy, and packed with peanut butter goodness. Plus, they are easy to make and require no baking! Whether you’re a seasoned keto dieter or just starting, … Read more
We bought a bunch of strawberries and thought what better way to make use of it than to make a healthy paleo strawberry cheesecake. This Paleo recipe is raw vegan, gluten-free, dairy-free, and even no-bake, so you do not also have to turn on the oven. It is straightforward, and everything is made from start … Read more
When following a high fat diet, it’s always good to have sugar-free low carb bites around the home. If you have ready to eat high carb foods in your house, then having ready-made mini keto snacks to munch on is of particular importance. These gluten-free coconut flour cookies do just the job. We always try … Read more
The chances are that you already have all the necessary equipment for making water kefir at home. You’ll need a glass mason jar with either a loose-fitting lid. A bit of cheesecloth or simply cover with a tea towel to keep insects and pests out. But before everything else, you may be asking precisely what … Read more
If you’re on the lookout for a delicious and healthy treat that fits perfectly into your low-carb, keto lifestyle, these almond flour coconut oil keto brownies are exactly what you need. They’re fudgy, rich, and incredibly easy to make. Whether you’re a chocolate lover or just need a family-friendly snack to keep you going, this … Read more
You simply feel for something healthy and tasty when the summer season is near and what is better than to have some homemade blueberry ice cream. This low carb blueberry ice cream is effortless to make, and all you need is a food processor to mix the ingredients. An easy gluten-free, sugar-free, low carb treat … Read more
Learn how to make low carb coconut ice cream popsicles, and try new and easy ketogenic diet recipes. If you’re wondering what to eat on keto be sure to check our list below. Today we have a gluten-free treat the children will love. It is also dairy-free so it will benefit any who is lactose … Read more